Tel : 01892 652439
Mob : 07976 706365
TEACHER OF THE ALEXANDER TECHNIQUE
Alexander Technique Lessons
CROWBOROUGH / EAST SUSSEX
Web : www.atsussex.com
Janet Gibbons MSTAT
Alexander Technique lessons take place at my private practice in Crowborough, East Sussex.
The Technique is all about learning a new experience. It is taught one-
Each lesson is 40 minutes with the first 30 minutes spent on everyday activities such as sitting, standing and walking. The last 10 minutes of a lesson are spent in the “semi-
Later lessons include activities specific to you and your way of life.
Learning the Alexander Technique is possible for people of all ages and levels of physical mobility.
The number of lessons you take will depend on your particular needs and goals, but I would recommend a minimum of 10 lessons to set you on your way to using the Technique yourself, with 20 lessons providing a good foundation.
Taster lesson £25
Individual lesson £35